You Can Improve Your Relationship with Your Child
Lead Yourself Dina Cooper Lead Yourself Dina Cooper

You Can Improve Your Relationship with Your Child

I went to kiss my little champ goodnight tonight. My hubby was reading to him when I went in and the most amazing and bizarre thing happened. My little man said, “I want mummy to read me a story. I love her the best.” Now whilst I don’t encourage favourites and loving people “the best,”  this was a marked moment in history for me as a mum.

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Celebrating Your Body as a Mum
Lead Yourself Dina Cooper Lead Yourself Dina Cooper

Celebrating Your Body as a Mum

This morning was an interesting morning. I dropped the boys off to pre-school and school and came home. In my mind, I had a list of things that I wanted to do today but my focus shifted to a conversation with my personal trainer that morning. It’s been about 4 months since I commenced personal training following losing my mobility in both my pregnancies from severe Symphysis Pubis Dysfunction. That’s a whole other story!

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School Holidays Thriving Guide for Parents
Lead Yourself Hello Hello Lead Yourself Hello Hello

School Holidays Thriving Guide for Parents

Have you read lots of messages, listened to lots of radio talk shows and heard many parents saying, “THANK GOD the school holidays are over”? Have you noticed how much we hear this and how little we hear, ‘Holidays were GREAT – it was beautiful having time with my kids and doing stuff together”? I wonder what it would be like to be able to say this and mean it? Here’s a School Holidays ‘Thriving’ Guide (not just ‘Surviving’):

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